If you follow a strict keto diet, you probably miss quick sweet snacks that don’t wreck your carbs. Standing in front of the pantry at 3 p.m., staring at the kids’ crackers and granola bars, can feel like a daily test of willpower. Keto fat bombs step in as small, high-fat, very low-carb bites that satisfy fast and keep you on track. They use simple, budget-friendly ingredients like cream cheese, butter, coconut oil, or nut butter, plus cocoa powder, berries, or sugar-free sweetener, so you can skip the pricey keto snack aisle. My husband isn’t strict keto, but with type 2 diabetes, high blood pressure, and high cholesterol, these sugar-free fat bombs give him a treat that feels special and still supports his health.