Southern Christmas Sugar-Free Recipes for Appetizers You’ll Love | 2025 brings bold, smoky bites without added sugar. Here, sugar free means no added sugar. Natural sugars from fruit, dairy, and vegetables are fine. Think sugar-free jam for glossy glazes, allulose or monk fruit for sweet heat, no-sugar rubs for meat, and dry wines for marinades and sips. Most picks are make-ahead, with clear notes on chilling, reheating, and crisping so trays stay fresh, hot, and crunchy. When my husband was diagnosed with Type 2 Diabetes, I rewrote our favorites, and this guide shares that work with exact ingredients, simple steps, and quick label tips for guests with diabetes, so you get Southern flavor, clean ingredients, and stress-free hosting.